Welcome to Caterham School Sports Centre! Join our invigorating group exercise classes for all fitness levels. Sweat, smile, and be part of our vibrant fitness community! Let’s reach your goals together!
Welcome to the Caterham School Sports Centre, where fitness meets community and fun! Our group exercise classes are designed to help you reach your fitness goals while enjoying the camaraderie of like-minded individuals. Whether you’re a beginner or a seasoned fitness enthusiast, our certified instructors are here to guide you through an array of invigorating workouts that cater to all fitness levels.
From high-energy cardio sessions that will get your heart pumping to strength-building classes that will sculpt and tone your muscles, our group exercise schedule offers a diverse range of activities. We are growing our timetable and will be adding more classes soon!
At Caterham School Sports Centre, we believe that fitness is not just about working out; it’s about fostering a supportive and motivating environment that empowers you to achieve your personal best. Join our group exercise classes, and let’s work together to make fitness an enjoyable and rewarding journey for everyone involved. Get ready to sweat, smile, and be a part of our vibrant fitness community!
Pilates classes are run by our instructor Julie and are suitable for all ages and abilities. Julie is also qualified in pre and post natal exercises so these classes truly provide something for everyone.
Classes are run by our qualified instructor, Julie, and provide a wide variety of exercises to help you work your whole body. Exercises suitable for all abilities and fitness levels from beginner to pro.
NEW CLASS - Stretch & Strengthen with Yoga! This class blends flexibility and strength through mindful movements, helping to release tension and build muscle.
NEW CLASS - Our HIIT classes combine cardio, strength, and functional movement in fast-paced intervals that challenge the body and boost endurance.
NEW CLASS - Join our energising Legs, Bums & Tums class and sculpt, tone, and strengthen your body! Targeting your legs, glutes, and core, this dynamic workout is designed to help you feel stronger and fitter!
NEW CLASS - Get ready to power up with our Kettlebells class! This full-body workout will help you build strength, boost endurance, and burn fat, all while improving your coordination and stability.
NEW CLASS - Push your limits with our high-energy Circuits class! Designed to get your heart pumping and muscles working, this fast-paced workout combines cardio and strength training to help you burn calories, build endurance, and tone your whole body.